Top 5 Times For the April Fitness Challenge:
1. Debie C. 2:00min
2. Mike 2:05
3. Amanda 2:16
4. Christine B. 2:25
5. Angelika S. 2:26
Ask Mike, a Certified Personal Trainer, about your health and fitness needs. This is designed to help you understand fitness better and how it can change your life for the better. Feel free to ask me any questions related to health and fitness that you may have. If you would like to make a post please click on the "Send Mike an email" link.
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